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Dr Srinivas Rajkumar MD

Best Psychiatrist Chennai : 85-95-155-808

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Author: Dr.Srinivas

Sleep

Putting It All Together – A Practical Toolkit for Managing Nightmare Disorder

Jul 7 2025

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Sleep

One Size Doesn’t Fit All – Personalizing Treatment for Nightmare Disorder

Jul 7 2025

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Sleep

Sleep Smarter – How Lifestyle and Relaxation Techniques Can Tame Nightmares

Jul 7 2025

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Sleep

Tracking the Terror – How to Measure and Monitor Nightmares

Jul 7 2025

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Sleep

Medicines for Nightmares – What Helps and What to Avoid

Jul 7 2025

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Sleep

Beyond Rehearsal – Other Psychological Therapies That Help with Nightmares

Jul 7 2025

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Sleep

Rewriting the Nightmare – How Image Rehearsal Therapy (IRT) Helps You Sleep Again

Jul 7 2025

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Sleep

When Bad Dreams Don’t Let Go – Understanding Nightmare Disorder

Jul 7 2025

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REM

REM Sleep Disorders and Their Remedies: Understanding and Treating Sleep Gone Wrong

Jun 29 2025

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Sleep

Troubled by Scary Dreams? Here’s How You Can Sleep Peacefully Again

Jun 28 2025

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Recent Posts

  • Identity Diffusion: Why Some Young People Struggle to Find Themselves
  • The Adolescent Brain and Emotional Development: Why Teenagers Feel and React Differently
  • 🔎 When Curiosity Becomes Compulsion: Understanding Sexual Obsessions in OCD
  • How Sexuality and Identity Evolve During Adolescence — and When to Worry
  • 😴 How Poor Sleep Worsens Anxiety and Depression — and What You Can Do About It

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