Being a student today isn’t easy. Whether you’re in school, college, or preparing for competitive exams, the pressure to perform—academically, socially, and emotionally—can become overwhelming.

As a Consultant Psychiatrist, I’ve seen how early emotional support can prevent long-term mental health issues. That’s why I now offer online counselling tailored specifically for students—from high schoolers to final-year graduates and NEET/UPSC/CA aspirants.

🎯 Common Issues Students Face

• Exam anxiety and panic before tests

• Poor concentration or memory issues

• Procrastination and lack of motivation

• Sleep disturbance due to screen time or stress

• Low self-esteem or fear of failure

• Social withdrawal, homesickness, or emotional isolation

• Depression and burnout in highly driven students

• Internet/gaming addiction affecting academics

🧠 What I Offer Through Online Student Counselling

1. Psychiatric Evaluation: To identify anxiety, depression, ADHD, or emotional blocks

2. Personalized Study Support Plans: Including CBT-based focus training, exam stress coaching, and sleep hygiene

3. Mindfulness and Emotional Skills: For handling peer pressure, rejection, and low moods

4. Structured 4–6 session packages: Each session is focused, goal-oriented, and includes digital tools

5. Parental feedback sessions when needed (with consent)

📋 Bonus: I offer downloadable planners, focus logs, thought trackers, and journaling prompts to build habits that last.

🧩 How My Approach Helps

I focus on three key pillars:

1. Mental Clarity

Techniques to manage intrusive thoughts, overthinking, and exam-related anxiety.

2. Cognitive Skills Training

Methods to build attention span, memory recall, and effective study routines (especially for students with undiagnosed ADHD or emotional distraction).

3. Emotional Resilience

Support for dealing with self-doubt, relationship struggles, academic comparison, and burnout.

🧠 For Students Preparing for NEET, JEE, UPSC, or CA

These paths demand mental endurance, not just knowledge.

Through short-term online counselling, I help you with:

• Focus anchoring techniques

• Reducing performance anxiety

• Sleep-wake cycle correction

• Creating realistic revision goals

• Avoiding study-fatigue cycles

📱 How to Get Started

1. Visit www.srinivasaiims.com

2. Choose “Student Mental Health Support”

3. Book a slot via WhatsApp: +91-8595155808

4. Begin your 1:1 confidential video consultation

5. Receive a customized action plan

🎓 Why Choose Me?

I’m Dr. Srinivas Rajkumar T, Consultant Psychiatrist with years of experience helping students across medical colleges, schools, and competitive exam groups.
I combine clinical skill with study-focused tools, CBT strategies, and emotional coaching—online and confidential.

💬 Final Word

Whether it’s a low mood, sleep issue, lack of motivation, or overwhelming stress—don’t wait till it breaks you.

Let’s work together to build your focus, confidence, and peace of mind—one online session at a time.

Dr. Srinivas Rajkumar T, MBBS, MD (Psychiatry)
Consultant Psychiatrist
Apollo Clinics Velachery & Tambaram | Sri Balaji Medical College
📍 Online Student Counselling | Study Support | Exam Anxiety Treatment
🌐 www.srinivasaiims.com
📞 +91-8595155808